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Quail Egg-Stuffed Mushrooms with Parmesan and Lemon
Roasted cremini mushrooms filled with quail eggs, Parmesan, herbs, and lemon for an elegant two-bite appetizer.
Recipe collection · flexible meals
Lower-Carb Recipe Ideas
Vegetable, egg, fish and protein-forward recipes that can help readers assemble a lower-carbohydrate meal.
Where to begin
There is no single definition of “low carb,” and these recipes have not been assigned a medical nutrition label. Use the ingredient lists to decide what suits you, especially if you count carbohydrates or manage a health condition.
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Sesame-Crusted Salmon with Crisp Chive Wontons
Sesame-crusted salmon with crisp chive wontons, ginger-soy greens, and a bright rice-vinegar dipping sauce.
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Crunchy Coleslaw with Soy-Avocado Dressing
Crisp cabbage, carrots, herbs, and scallions tossed with a creamy avocado, lime, ginger, and soy dressing.
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Curry-Roasted Cauliflower with Lemon Yogurt
Caramelized curry-roasted cauliflower with cooling lemon yogurt, herbs, and toasted almonds in 40 minutes.
Still deciding what to make?
Browse the complete recipe index for more ideas. If you spot a mistake or have a question, you can also contact the Glutton Diaries editorial team.